I build AI systems one person can actually run, then share what works. ADHD-tested workflows, multi-model thinking, private, sovereign and open-source by default. Everything here I use myself.
Start with Running on AI →Who's behind this
26 years in technology, across software, cybersecurity and Bitcoin. Programmer, then consultant to multinational banks, then a senior role inside one of Australia's largest cybersecurity firms, now independent. The last few years: AI orchestration, Bitcoin infrastructure, and the unglamorous discipline of building systems that one person can actually run.
I have ADHD, diagnosed at 47, after three decades of being sure the right system would finally fix my brain. None of it stuck. What changed things wasn't another app; it was learning to use AI as a prosthetic for the executive function my brain doesn't reliably produce. I started CyberFreedom to share what works, and I run it as a not-for-profit association.
Everything here, I use myself. The workflows in the manual are the ones I actually run, not theory. I build on free and open-source software wherever it's the honest best choice, and I'd rather own my stack than rent it.
If that's useful to you, the manual below is where to start. If you want help applying any of it to your own situation, consulting is further down the page.
Out now
Stop fighting your brain. Use AI to do the six things your ADHD brain can't do on its own.
Pay what you want, from AUD $9 (suggested $18)
AI is not a productivity tool. It's a prosthetic for executive function, the same way glasses aren't a "vision tool." This manual takes six specific ways an ADHD brain fails (can't start, can't choose, can't stop, can't remember, wrong task for the moment, can't bear to ship) and maps each to an AI workflow that routes around it. Full prompts. Real examples. No medical claims, no coaching.
What you get
For people with ADHD who already use AI casually but want it to actually carry the load. Written using the exact workflows it describes. That's the proof it works.
Free guide · out now
The everyday guide to not getting scammed or hacked. Plain English, nothing to buy.
Australians lost $2.18 billion to scams last year. This is the guide I give my own family: how to spot the scams landing right now, lock down your accounts in an hour, and exactly what to do if something has already gone wrong. Written so the people you love can actually follow it.
On the way
What I'm working on next:
Want an email when these land? No spam, just the new thing.
Consulting
I take a small number of consulting engagements. They fund the association and keep CyberFreedom independent. Engagements start at A$300/hr (about US$200), limited capacity.
What I help with:
If the problem you're working on sits in the intersection of what I write about, send a note below.
Get in touch
The fastest way to reach me is a DM:
Or use the form, and I'll get back to you.